Nthawi zonse kulipira bata yanu ya magulo imatha kudalira zinthu zingapo, kuphatikizapo mtundu wa batri, nthawi zambiri mumagwiritsa ntchito njinga ya olumala, ndipo mtunda womwe mumayenda. Nazi malangizo ena onse:
1. Amakonda kukhala ndi nthawi yofupikira ngati amatulutsidwa nthawi zonse pansi 50%.
2. Ndi lingaliro labwino kuti liziwalipira akagwera pafupifupi 20-30%. Nthawi zambiri amakhala ndi moyo wautali ndipo amatha kuthana ndi vuto lakuya kuposa mabatire acid-acid.
3. Ngati mumagwiritsa ntchito kangapo, cholinga chake kuti mulipire kamodzi pa sabata kuti batri likhale labwino.
Kulipiritsa pafupipafupi kumathandiza kukhala ndi thanzi la batri ndipo kumatsimikizira kuti muli ndi mphamvu zokwanira mukachifuna.
Post Nthawi: Sep-11-2024
